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Stop kidding yourself. If you could have done it yourself you would have done it by now. Don't let one more minute slip away…seize the opportunity of having the healthy body you desire and deserve TODAY.
If you are tired of those unwanted pounds of body fat and are ready to transform your body, Fitness Together is the place for you. Our programs are designed for those who are serious about making changes now!!
How many times a week should I come in? That depends on your individual goals and your availability, but our clients generally train between two and four times per week. During your initial fitness evaluation, we will learn from you what your needs and goals are and then discuss a plan that supports those goals.
Will you tell me what to do on my “off” days? In addition to your one-on-one training days, you will be advised on when, how intense, and how much cardiovascular exercise you should do. We can also recommend and teach certain exercises you can do at home and on vacation.
Will you help me with my diet? Unlike most other programs, we do not create a “diet” in the four-letter sense of the word. We will educate you on supportive nutrition and provide you with an “Accountability Journal” and continual information to help you create eating habits for a lifetime.
If one of my goals is to lose weight, how much weight could I expect to lose? You can expect to lose between 1-2 lbs. per week. We’re here to make sure you reach your goals by helping you train consistently and stick to your program.
Are your trainers certified? All of our trainers are nationally certified. But it’s not the degree or the certification that makes us great; it’s our attitude, maturity, the systems, and our application of our knowledge.
Why should I choose Fitness Together over the competition? We don’t have competition. No one else in the area creates customized health and fitness programs conducted in private personal training suites with the level of expertise and customer service that we do. We provide all the services that everyone else lacks.
IMPORTANT NOTE:
Due to the personalized nature of our fitness programs and their extreme popularity, there is a possibility that we may not be able to work with you. So if you are serious about your fitness goals call us right now and find out if we can help you.
Serving: Newton, Newtonville, Auburndale, West Newton, Waban, Waltham, Weston, Watertown, Brighton and More!


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